The Power of Breath with Michaël Bijker

Your breath is the most powerful tool to bring strength, health, and joy into your life. In this course you will learn how to master your breath, master your mind and awaken your full potential.This breathing course is both for complete beginners, yoga teachers, and advanced breathwork practitioners and is taught by one of the world's leading Pranayama and Breathwork teachers Michaël Bijker.Get a profound understanding of breathwork and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature. " Proper breathing is the foundation of healthy living "The course is guided by the founder of the Life Awareness Project and one of the worlds leading voices in the Pranayama & Breathwork community, Michaël Bijker.In this wonderful Yogic breathing (Pranayama), breathwork and meditation course you will learn how to use the power of the breath to:-Clear your mind and sharpen your awareness-Increase energy, health, and mental balance-Energize or calm your body and mind-Become aware of the deeper layers of the selfWhat techniques will you learn in this Pranayama course?-Energy and consciousness awakening breathing technique-Yogic Breathing - Open up the energy systems-Ocean breathing (Ujjayi Pranayama) - Create inner silence-Cosmic Breathing (Pranava Pranayama)-Strong Spinal Breathing (Kundalini Breathing) -Explanation about meditation and how to use the breath to still the mind and sharpen the awareness-This course will give you the tools to tap into the power of the mind and change your life.Benefits of this breathwork course-Boost your immune system-A boost in energy levels-Deep & restorative sleep-Brain empowerment & better focus-Relieves stress, anxiety & depression-Heal mind & bodyWho is this course for?-For complete beginners and advanced practitioners.-A perfect course for Yoga practitioners & teachers, Meditation practitioners & teachers to deepen their practice.-Essential for athletes, athletes, healers, life coaches.-Treating insomnia, depression, overthinking, low energy, addiction restlessness and for those that want to train the mind and awareness.-Everyone that wants to get stronger, healthier and happier

Maturity Level : all

MDMA - From Ecstasy to Therapy with Dr. Itay Kohane

Ecstasy, Molly, MD, and other nicknames were given to 3,4-methylenedioxy-methamphetamine - MDMA, one of the most revolutionary discoveries in treating Post-Traumatic Stress Disorder, PTSD.In this unique and fascinating series, you will learn about the journey of MDMA – from its first synthesis early in the 20th century for blood-clot medicine, through therapy in the 70s, evolution in becoming the “love drug” and popular rave drug in the 80s, to its current use.In the 80s MDMA was given an “Emergency Schedule I” classification and became illegal to use recreationally and in therapy, which resulted in termination of all research. Following its illegalization and a classification as a “Schedule I” drug, MAPS began working on legalizing MDMA again, which eventually led to the studies we hear about today to treat trauma and PTSD, and expects the FDA to approve its use by the end of 2023.In this new and first of its kind series you will learn-Evolution of MDMA until this day-Trauma, PTSD, and the way MDMA provides healing-A unique opportunity to see how an MDMA-Assisted Therapy session looks like-Q&A for everything else you wanted to knowDr. Itay Kohane is a Clinical Psychologist in Los Angeles. He specializes in trauma, addiction, LGBTQ+, infertility, and body-mind connection. Dr. Kohane works with children and adults, in individual, couples and family settings. He completed certifications in Somatic Experiencing, EMDR, Ketamine assisted psychotherapy and MDMA assisted therapy through MAPS.He served as a pilot in the Israeli Air Force, and today works in private practice and a substance abuse rehab facility, as well as supervising doctoral students.Disclaimer - Much of the content you are about to watch comes from MAPS’ protocol in their study, with open access to the public, as well as traditions developed along the years. There is no advice to use MDMA in any kind of setting, as it is an illegal substance.Created by: Liron Ben Ari TheySaydigital Ltd

Maturity Level : all

Daily Detox - Boost Your health at Home

RECLAIM YOUR VITAL ENERGY AND FEEL ALIVE AGAIN,CLEANSING YOUR BODY AND SOUL!Over 80% of the diseases occurring in the human body result from toxins.Detoxification is the oldest and most effective method of naturally healing oneself. Many peoples have employed detoxification treatments, including Ancient Egyptians, Greeks, and Yogis in the Himalayas.The human body is an ingenious system capable of curing itself of disease through a proper cleansing process.This Detox Program is easy to use- with four ways to clean your body once a week.Each chapter includes:– recipes– meal plans– instruction to prepare the body for the one-day cleanse– information and suggestions to incorporate superfoods into your daily nutritionCreated by: Liron Ben Ari, TheySaydigital Ltd Umina is a pioneer in the superfood movement that is sweeping the globe.She is a graduate of the Institute for Integrative Nutrition in New York.She studies and practices western herbal medicine, teaches yoga and is a mother of three.Her bestselling book, Superfood: Gateway to a New Kitchen, which focuses on food as medicine, brings the world of superfoods and healing through nutrition to every kitchen. Through her experience working as a Health Coach for over ten years, guiding thousands of people to self-renewal through health and nutrition, Umina has developed an approach she calls living a high-vibe lifestyle. Her approach is unique in that it expands the definition of healthy nutrition far beyond food to include attention to our relationships, sense of self-worth, happiness, and of course, what we eat.

Maturity Level : all

Heal through the Power of Sound and Frequency | Sonic Yogi

Throughout this 10 day course we will look closely at the role of sound and frequency in our lives and how we can incorporate this knowledge into meditative practice. We will also explore how meditation may expand our awareness enabling us a greater understanding and mastery over our own internal vibrations.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Have a Safe Journey | A Guide to Psilocybin Mushrooms

Psilocybin mushrooms, also known as magic mushrooms, have been used by people throughout history to heal from disease, commune with Spirit realms, and gain wisdom.In the Western world, psilocybin is becoming an increasingly popular mental health treatment supported by scientific research. Research from Johns Hopkins, Imperial College London, NYU, and other universities support the long-established anecdotal evidence that psilocybin can - Improve our emotional states;- Help overcome alcohol and nicotine addiction;- Alleviate symptoms of depression, anxiety, cluster headaches, and obsessive-compulsive disorder;- Increase levels of creative thinking, empathy, wellbeing, and connectedness.This series will cover: - Microdosing- Preparation- Set and setting- IntegrationAfter watching this series, you’ll have all the information you need to take the first steps on your mushroom journey. Chi and Leti are psilocybin advocates, facilitators, and retreat organizers dedicated to supporting journeyers at every step of the psychedelic journey. They are stewards of tripsitters.org, a non-profit psilocybin community, and education hub that empowers journeyers to make safe and well-informed decisions. Disclaimer: This content is for educational purposes only. Psilocybin mushrooms are still illegal in most parts of the world, and we do not encourage any illegal activities. Created by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

Daily Practice To Happiness | Nissim Amon

It is true that the standard of living depends on material factors, but our psychic world is made up of thoughts and feelings, and ultimately, the quality of these is our true quality of life.In a fascinating series of sessions, Nissim Amon takes us on a journey that will bring inner peace, improve health and help us find the garden of happiness that exists in each of us.As part of the lectures, we will learn together to practice meditation correctly, to let go of the body, to breathe correctly and to find the space between the thoughts. We will meet ancient wisdom, get to know teachers like Buddha and Lao Tzu, practice high-level awareness, and also learn about devotion and love. Get to know the treasure chest of the Far East, up close.Nissim Amon is an ordained Soto Zen Master, developer of the trilotherapy therapeutic method. Founder of TAO’s center in Greece, author of 5 books, 2 guided mediation albums and is featured in the wild divine Zen Journey program.

Maturity Level : all

Dan Held - The Essentials of Bitcoin

Dan Held is director of business development at Kraken, one of the most well-known cryptocurrency exchanges in the world. He previously created the Interchange company dedicated to reconciling portfolios for institutional cryptocurrency traders. He also worked for Uber on Rider Growth / Global Data.Dan Held created the first crypto products such as ChangeTip, a bitcoin micropayment platform, and ZeroBlock, which provides real-time insight into the cryptocurrency market. He was part of the original 2013 crypto meetup group in San Francisco, which was made up of the founders of Coinbase, Ripple, Kraken, and others.

Duration : 21m
Maturity Level : all

Lucid Dreaming with Araminta Barbour

Cultivate a deeper understanding of life’s mysteries by awakening to the wisdom of your dream life.What you'll receive:13 videos (over 4 1/2 hours of content)Journaling and Self-inquiry GuidesMeditations and Rituals Embrace the wonder of your inner child and dive into the awe-inspiring adventure of lucid dreaming. Through effective rituals and practices you will be supported in this course to wake up in your dreams within 30 days.Filled with inspiring ideas of what adventures to explore in your dream life, this Lucid Dreaming course opens up the gateways to the immense wisdom of our inner life and develops our relationship to the symbolic language of our subconscious mind. This course is fun and practical where you will learn how to sustain lucidity to extend your experiences and decode the symbols of your dream world.Fundamentally, this course focuses on the transformational spiritual practices of Dream Yoga, drawing on teachings from the Tibetan lineage. You will also be guided to work with you shadow and nightmares. Ultimately we are guided to bring the practice to this waking life and to live magically here and now working with the great oracle of life itself. Embrace Lucid Living fully through this life-altering experience of yourself.Your guide is Araminta Barbour, an international transformational facilitator and guide who is Lead Faculty with ISTA.

Maturity Level : all

OCD & the 6-Moment Game: Strategies & Tactics

I’m Dr. Reid Wilson, a clinical psychologist who has specialized in the treatment of OCD and anxiety disorders for more than thirty-five years. Self-help is step one in the treatment process – and it has been the primary focus of my career. Now I want to teach you everything I know.Are you losing your battle against OCD? Learn how to finally assert control over the disorder.Are you feeling defeated by OCD? Together we can revive your motivation.Are you threatened by exposure treatment? Adopt a brand new set of tactics to help you step forward with less suffering.Obsessive Compulsive Disorder has three basic moves. We'll study them together, and then I'll teach you how to counter them with simple but powerful tactics.What you'll get:My four-hour self-help video course, designed specifically for those struggling with OCDMy downloadable E-Book – a complete written transcript of the course, with added highlights of all the central points and clear step-by-step instructionsYour own downloadable Self-Help Workbook including forms and detailed instructions on how to apply what you’ve learned so that you can start your own self-help exposure practices

Maturity Level : all

Zara Rutherford - Alone around the World. Ideas that Inspire.

Zara Rutherford has become an example of audacity by going around the world in 155 days.Zara is an activist for women's empowerment and equality and is a pilot who in 2022 broke a record by circumnavigating the globe in a small plane and became the youngest woman to fly alone around the world. Her trip lasted 4 months and 26 days. She was born into a family of aviators and is fortunate to have her parents and grandparents as role models. With her legacy and her experience, Zara seeks to encourage young women to pursue their dreams and reduce the gender gap in aviation, as well as in science, technology, engineering and mathematics.About her trip, Zara Rutherford, who is British-Belgian, says: “Only 5% of commercial pilots and 15% of computer scientists are women. With my flight, I want to show young women that they can be bold, ambitious and make their dreams come true.”

Duration : 16m
Maturity Level : all

Breaking the Code of Romantic Love

Whether you are a couple looking to improve your relationship or a therapist training other therapists to work with couples, Dr. Sue Johnson’s message and techniques will provide valuable tools for change. And her message is very clear and direct: everything we need to know about relationships, we learned in childhood. Drawing upon research into the sciences of attachment and bonding and in very clear language, she provides concrete strategies to help strengthen relationships by enhancing safety, security and connection.Instead of focusing on fleeting issues that drive problems in relationships, she shows how the principles of EFT can help couples to more effectively express, process and reciprocate emotions. Feeling heard and hearing each other is the key to relationship survival. Dr. Johnson teaches us to build on these simple yet powerful ideas to increase relationship satisfaction and the effectiveness of couples therapy.For Dr. Johnson, the enemy of love is not conflict, but distance and emotional disconnection. She imparts useful strategies and techniques for safely lessening distance, increasing partner responsiveness and strengthening intimacy. Real-life examples from her work help us to replace old notions about relationship traps. In their place, couples and clinicians will learn about the specific stages and methods for building or rebuilding healthy and rewarding ties.

Maturity Level : all

Stop Worrying 5-Session Online Course: Powerful New Tools for Anxiety Relief

In this video course, Dr. Reid Wilson will guide you step-by-step through his groundbreaking approach that he has successfully applied in his clinical practice to help thousands of ex-sufferers overcome their anxiety and worry.Course VideosOnce you purchase, you'll have access to all 5 videos within your account to work through at your own pace online, any time you want over the next 3 years. Or download the videos for lifetime access! Additionally, you'll find a PDF handout for the lessons that you can download to view along with the videos. Videos You'll Receive:Session 1: What you absolutely have to know about how anxiety dominates youSession 2: Your required move: Step backSession 3: Your paradoxical move: Want itSession 4: Your aggressive more: Step forwardSession 5: Your most clever move: Be cunningBonus e-Workbook and AffirmationsTwo additional digital downloads are included to support the Stop Worrying online course.1) 28 Daily Affirmations for Anxiety ReliefA powerful tool to transform thoughts of anxiety, worry, or stress and start living the life you deserve. These powerful anxiety-busting affirmations are the perfect daily dose of mindfulness.Access the digital download from any device, so you can find relief when you need it mostUse the affirmations to confront your anxiety head on2) Companion e-WorkbookThis 36-page companion workbook is filled with tools, quizzes, and guided strategies to help you apply what you've learned to real life. Download the companion workbook to:Learn to identify the difference between heart-racing, sweaty-palm signals and noiseDetect anxiety-ridden patterns by catching yourself in the midst of themUse the power of perspective to get through anxious moments...and so much more 100% Satisfaction Guarantee: Register for this life-transforming course without risk. If you're not completely satisfied, email Dr. Wilson at drwilson@anxieties.com within 14 days of purchase and include the email address you used to register for the course. We're that confident that you'll find this course to be all that's promised and more than you expected.

Maturity Level : all

Understanding Trauma with Bessel van der Kolk

Our graduate training and clinical practice have taught us that trauma is imminently treatable with just the right balance of talk therapy and medication. But what if this recipe, as Bessel van der Kolk teaches us in this riveting interview, is shortsighted? What if our cherished notions about trauma’s impact have been unduly influenced by pseudo-science, therapeutic folklore and faulty diagnostic notions? And what if, in our zealous quest for the best evidence-based approaches, we have overlooked the importance of somatic interventions that have been successfully practiced for millennia?Trauma, van der Kolk reminds us, is largely relational, a wound lived out day-to-day requiring focus on the body and the brain, not just the mind. His incisive thoughts gleaned from 40 years of research will help you to correctly diagnose trauma in both its singular and complex forms. By watching this video you will be able to move past an overreliance upon DSM diagnoses such as substance use disorders and ADHD that are not the problem, but the client’s attempts at solution. This reorientation will free you to embrace effective brain-based case conceptualization and treatment planning. You will be challenged to reconsider the faulty narrative around the absolute efficacy of cognitive and other talk therapies. In so doing, you will come to appreciate the therapeutic value of EMDR, Neurofeedback, yoga and even the healing nature of music and dance.

Maturity Level : all

Release Stress through Sound and Frequency | Sonic Yogi

Throughout this 12-day course we will look at the origins of unconscious (chronic) stress and how it may affect the rhythms and cycles of the body. We will look at how to encourage the rhythms of relaxation in the body and mind, as well as releasing stress and tension, using sound frequency and breath rhythms. We will also learn how these concepts may apply to meditation and awakening. This course will explore more about sound and frequency, in conjunction with conscious breathing, as a tool for releasing stress and accessing deeper states of meditation and relaxation. It will expand on some of the ideas from the previous course, “Heal Through the Power of Sound and Frequency”, where we discussed some of the basic concepts around sound and frequency and their relationship to meditation and mind-body practice. We will also discover how trauma may alter rhythms in the body, leading to ongoing stress. Each practice will offer options for resetting and restoring rhythms, as well as facilitating the release of held stresses. Frequency-based practices can be a great prelude to silent meditation or facilitate stress release. Through this journey, you will understand unconsious patterns that may lead stress, reset breath patterns and brainwaves, release subconscious mental patterns and held stresses in the body, prepare the body and mind for deeper meditation practice, and establish frequency-based practices that support continued wellbeing.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

The Extraordinary Brain | A master class with Prof. Moran Cerf

Moran Cerf is a professor of neuroscience and business at Kellogg School of Management. He holds a Ph.D. in neuroscience from Caltech, an M.A. in Philosophy and a B.S. in Physics from Tel-Aviv University. Prof. Cerf’s research uses neuroscience to understand the underlying mechanisms of our psychology, emotion, decision-making, and dreams. He holds multiple patents and has published over 70 academic papers in journals such as Nature and the Journal of Neuroscience, and has spoken at TED, TEDx, PopTech, and The World Economic Forum. In this master class, Prof. Cerf takes us on a journey inside our brain. How does it work? What are the building blocks of thinking? How is it being studied? What are some of the new insights about the brain that should concern us all? Through a fascinating set of lectures, Prof. Cerf shares his knowledge about the enchanting 3-pounds between our ears. The course covers topics such as:How to improve our sleepHow memories work, how they can be changed and manipulated, and whether someone can hack into our brain to change behaviorsWhether neuroscience can improve us to become a better version of ourselves, or even eliminate our own demise All are discussed in a clear, intuitive, and colloquial way that is accessible to everyone - young and old. During this master class you will learn to share Prof. Cerf’s passion for the brain, and get access to some of the most recent advances in neuroscience. Prof. Cerf gives us a sneak peek into one of the most interesting topics of understanding in today’s world - the inner us.

Maturity Level : all

Have a Safe Journey | A Guide to Psilocybin Mushrooms

Psilocybin mushrooms, also known as magic mushrooms, have been used by people throughout history to heal from disease, commune with Spirit realms, and gain wisdom.In the Western world, psilocybin is becoming an increasingly popular mental health treatment supported by scientific research. Research from Johns Hopkins, Imperial College London, NYU, and other universities support the long-established anecdotal evidence that psilocybin can - Improve our emotional states;- Help overcome alcohol and nicotine addiction;- Alleviate symptoms of depression, anxiety, cluster headaches, and obsessive-compulsive disorder;- Increase levels of creative thinking, empathy, wellbeing, and connectedness.This series will cover: - Microdosing- Preparation- Set and setting- IntegrationAfter watching this series, you’ll have all the information you need to take the first steps on your mushroom journey. Chi and Leti are psilocybin advocates, facilitators, and retreat organizers dedicated to supporting journeyers at every step of the psychedelic journey. They are stewards of tripsitters.org, a non-profit psilocybin community, and education hub that empowers journeyers to make safe and well-informed decisions. Disclaimer: This content is for educational purposes only. Psilocybin mushrooms are still illegal in most parts of the world, and we do not encourage any illegal activities. Created by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

MDMA - From Ecstasy to Therapy with Dr. Itay Kohane

Ecstasy, Molly, MD, and other nicknames were given to 3,4-methylenedioxy-methamphetamine - MDMA, one of the most revolutionary discoveries in treating Post-Traumatic Stress Disorder, PTSD.In this unique and fascinating series, you will learn about the journey of MDMA – from its first synthesis early in the 20th century for blood-clot medicine, through therapy in the 70s, evolution in becoming the “love drug” and popular rave drug in the 80s, to its current use.In the 80s MDMA was given an “Emergency Schedule I” classification and became illegal to use recreationally and in therapy, which resulted in termination of all research. Following its illegalization and a classification as a “Schedule I” drug, MAPS began working on legalizing MDMA again, which eventually led to the studies we hear about today to treat trauma and PTSD, and expects the FDA to approve its use by the end of 2023.In this new and first of its kind series you will learn-Evolution of MDMA until this day-Trauma, PTSD, and the way MDMA provides healing-A unique opportunity to see how an MDMA-Assisted Therapy session looks like-Q&A for everything else you wanted to knowDr. Itay Kohane is a Clinical Psychologist in Los Angeles. He specializes in trauma, addiction, LGBTQ+, infertility, and body-mind connection. Dr. Kohane works with children and adults, in individual, couples and family settings. He completed certifications in Somatic Experiencing, EMDR, Ketamine assisted psychotherapy and MDMA assisted therapy through MAPS.He served as a pilot in the Israeli Air Force, and today works in private practice and a substance abuse rehab facility, as well as supervising doctoral students.Disclaimer - Much of the content you are about to watch comes from MAPS’ protocol in their study, with open access to the public, as well as traditions developed along the years. There is no advice to use MDMA in any kind of setting, as it is an illegal substance.Created by: Liron Ben Ari TheySaydigital Ltd

Maturity Level : all

The Successful Man- from Bedroom To Boardroom | Aaron Kleinerman

If you are constantly running into the same challenges in your relationships, business, and life, then; It’s time to embody your true power and be the man you want to be.In this special series, you will discover how to:
Master your sexuality
be an incredible multi-orgasmic lover
experience your true power
Transform your old patterns
release your old stories, patterns, and addictions.

Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He has a master’s degree in spiritual psychology. He is the author of the best-seller book: "The Embodied Man: Mastering Masculinity in the Head, Heart & Balls”. Over the years Aaron has worked with thousands of people including high level CEO’s, founders of tech start-ups, professional athletes, and many executive creators in the transformational development space. He has led over a hundred retreats in over “40" countries around the world. His workshops, retreats, sessions, and speeches help humans integrate body movement, psychology, sexuality, and spirituality exercises.

Online course also includes:
Playdate for Men: Master energy
Playdate for couples: Deeper intimacy

Maturity Level : all

Building Mental Resilience with Giulia Preziuso, LMHC

This course is designed to give you a better understanding of how you function in order to build a sense of inner security and stability. You’ll learn how to manage your mental health in ways that will ease your symptoms and help you gain the tools you need to feel better now.For anyone who may have symptoms related to mental illness, or are curious to learn more about mental health. For those in positions of leadership that want more insight into understanding how mental health impacts humans both pre/post pandemic and subsequently performance, morale and culture within your organization - this is a good fit for you. When thinking about trauma it might be difficult for you to relate to something personal, but thinking of the pandemic as a collective drama will enable you to relate to some of the content in this course. According to the Oxford dictionary trauma is a deeply distressing or disturbing experience with emotional shock following a stressful event or a physical injury. This definition does not offer us any specific examples of what qualifies as Trauma, so we’ll turn to the DSM five or the diagnostic and statistical manual of mental disorders for additional explanation.Join me in this course as we explore a multi-disciplinary approach to wellness, to grow our understanding, and strengthen our resilience.

Maturity Level : all

Adya Cadden - Awaken Your Feminine

.: 12 DAYS OF SENSUAL YOGA PRACTICE FOR WOMEN WITH ADYA :.This 12 day process nourishes, awakens and enlivens your energy. The daily practices have been designed to enhance the experience of sensual living, bringing more receptivity, connection and fulfilment into life. Celebrate the temple of your body through deep breath, movement and the cultivation of awareness, awakening the power of Feminine essence..: INTRODUCTION TO THE JOURNEY :. Over a period of 12 days, dive into this process with curiosity and commitment. Each day, set aside time to watch the talk video for inspiration and then explore the practice video in a quiet sacred space. You will need a blanket or yoga mat to lie on, pillows and comfortable clothing.Be kind and gentle with your body and honour this time of healing and self discovery.

Maturity Level : all

Heal through the Power of Sound and Frequency | Sonic Yogi

Throughout this 10 day course we will look closely at the role of sound and frequency in our lives and how we can incorporate this knowledge into meditative practice. We will also explore how meditation may expand our awareness enabling us a greater understanding and mastery over our own internal vibrations.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Radiant Again! | Dr. Prudence Hall

Women have been crying in my consult room for the last three decades, telling me the miseries of their menopause. They are depressed, angry and anxious, blowing up important relationships at work and home. They tell me about their sleepless nights and exhausted days which never stop. Women bemoan their loss of beauty, their weight being out of control and their terribly low sex drive that is hurting their marriages and relationships. Most women don’t know that these symptoms last for the rest of their lives, unless they are treated. My heart goes out to each woman being crushed by menopause, and it is a great joy for me to help end this pain, allowing women to be filled with new radiance, beauty and wisdom. bio:With my MD and gynecology residency completed at University of Southern California’s Keck School of Medicine and three decades of treating more than 35,000 women for peri-menopause and menopause, I have become a spokesperson for menopause, bioidentical hormones and other naturopathic treatments. I’ve spoken on Oprah, Dr. Oz, The Dr Phil Show, Home and Family, The Doctors Show, been in numerous books by Susanne Somers and interviewed hundreds of times. And I do this because women shouldn’t have to suffer with menopause and I want to help as many women around the world as I possibly can. That’s why I created this comprehensive series on menopause; to give you all the newest answers and solutions to this dastardly problem. I offer it straight from my heart to yours, with love. Prudence Hall, MD

Maturity Level : all

Release Stress through Sound and Frequency | Sonic Yogi

Throughout this 12-day course we will look at the origins of unconscious (chronic) stress and how it may affect the rhythms and cycles of the body. We will look at how to encourage the rhythms of relaxation in the body and mind, as well as releasing stress and tension, using sound frequency and breath rhythms. We will also learn how these concepts may apply to meditation and awakening. This course will explore more about sound and frequency, in conjunction with conscious breathing, as a tool for releasing stress and accessing deeper states of meditation and relaxation. It will expand on some of the ideas from the previous course, “Heal Through the Power of Sound and Frequency”, where we discussed some of the basic concepts around sound and frequency and their relationship to meditation and mind-body practice. We will also discover how trauma may alter rhythms in the body, leading to ongoing stress. Each practice will offer options for resetting and restoring rhythms, as well as facilitating the release of held stresses. Frequency-based practices can be a great prelude to silent meditation or facilitate stress release. Through this journey, you will understand unconsious patterns that may lead stress, reset breath patterns and brainwaves, release subconscious mental patterns and held stresses in the body, prepare the body and mind for deeper meditation practice, and establish frequency-based practices that support continued wellbeing.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Daily Practice To Happiness | Nissim Amon

It is true that the standard of living depends on material factors, but our psychic world is made up of thoughts and feelings, and ultimately, the quality of these is our true quality of life.In a fascinating series of sessions, Nissim Amon takes us on a journey that will bring inner peace, improve health and help us find the garden of happiness that exists in each of us.As part of the lectures, we will learn together to practice meditation correctly, to let go of the body, to breathe correctly and to find the space between the thoughts. We will meet ancient wisdom, get to know teachers like Buddha and Lao Tzu, practice high-level awareness, and also learn about devotion and love. Get to know the treasure chest of the Far East, up close.Nissim Amon is an ordained Soto Zen Master, developer of the trilotherapy therapeutic method. Founder of TAO’s center in Greece, author of 5 books, 2 guided mediation albums and is featured in the wild divine Zen Journey program.

Maturity Level : all

Checking In Book Tour

1 Ticket | 6 Conversations | 12 Guest SpeakersChecking In Conversations with Michelle Williams will feature 6 insightful and thought provoking conversations with special guests, Mrs. Tina Lawson, Taraji P. Henson, Chloe Bailey, DeVon Franklin, Tamar Braxton, Lecrae, Tabitha Brown, Dr. Anita Phillips, Chandler Moore, LeToya Luckett, Dr. Caroline Leaf, and Darrel Walls! Plus, special musical performances by Chandler Moore!

Maturity Level : all

Daily Detox - Boost Your health at Home

RECLAIM YOUR VITAL ENERGY AND FEEL ALIVE AGAIN,CLEANSING YOUR BODY AND SOUL!Over 80% of the diseases occurring in the human body result from toxins.Detoxification is the oldest and most effective method of naturally healing oneself. Many peoples have employed detoxification treatments, including Ancient Egyptians, Greeks, and Yogis in the Himalayas.The human body is an ingenious system capable of curing itself of disease through a proper cleansing process.This Detox Program is easy to use- with four ways to clean your body once a week.Each chapter includes:– recipes– meal plans– instruction to prepare the body for the one-day cleanse– information and suggestions to incorporate superfoods into your daily nutritionCreated by: Liron Ben Ari, TheySaydigital Ltd Umina is a pioneer in the superfood movement that is sweeping the globe.She is a graduate of the Institute for Integrative Nutrition in New York.She studies and practices western herbal medicine, teaches yoga and is a mother of three.Her bestselling book, Superfood: Gateway to a New Kitchen, which focuses on food as medicine, brings the world of superfoods and healing through nutrition to every kitchen. Through her experience working as a Health Coach for over ten years, guiding thousands of people to self-renewal through health and nutrition, Umina has developed an approach she calls living a high-vibe lifestyle. Her approach is unique in that it expands the definition of healthy nutrition far beyond food to include attention to our relationships, sense of self-worth, happiness, and of course, what we eat.

Maturity Level : all

The Power of Breath with Michaël Bijker

Your breath is the most powerful tool to bring strength, health, and joy into your life. In this course you will learn how to master your breath, master your mind and awaken your full potential.This breathing course is both for complete beginners, yoga teachers, and advanced breathwork practitioners and is taught by one of the world's leading Pranayama and Breathwork teachers Michaël Bijker.Get a profound understanding of breathwork and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature. " Proper breathing is the foundation of healthy living "The course is guided by the founder of the Life Awareness Project and one of the worlds leading voices in the Pranayama & Breathwork community, Michaël Bijker.In this wonderful Yogic breathing (Pranayama), breathwork and meditation course you will learn how to use the power of the breath to:-Clear your mind and sharpen your awareness-Increase energy, health, and mental balance-Energize or calm your body and mind-Become aware of the deeper layers of the selfWhat techniques will you learn in this Pranayama course?-Energy and consciousness awakening breathing technique-Yogic Breathing - Open up the energy systems-Ocean breathing (Ujjayi Pranayama) - Create inner silence-Cosmic Breathing (Pranava Pranayama)-Strong Spinal Breathing (Kundalini Breathing) -Explanation about meditation and how to use the breath to still the mind and sharpen the awareness-This course will give you the tools to tap into the power of the mind and change your life.Benefits of this breathwork course-Boost your immune system-A boost in energy levels-Deep & restorative sleep-Brain empowerment & better focus-Relieves stress, anxiety & depression-Heal mind & bodyWho is this course for?-For complete beginners and advanced practitioners.-A perfect course for Yoga practitioners & teachers, Meditation practitioners & teachers to deepen their practice.-Essential for athletes, athletes, healers, life coaches.-Treating insomnia, depression, overthinking, low energy, addiction restlessness and for those that want to train the mind and awareness.-Everyone that wants to get stronger, healthier and happier

Maturity Level : all

Playdate for Couples: Deeper Intimacy | Aaron Kleinerman

Join Aaron on a journey for couples. In this playdate, you’ll learn tantric exercises that will bring gratitude, love, playfulness, and harmony into your relationships.Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He has a master’s degree in spiritual psychology.The author of the best-seller book: The Embodied Man: Mastering Masculinity in the Head, Heart & BallsHis workshops, retreats, sessions, and speeches help humans integrate body movement, psychology, sexuality, and spirituality.Created by: Liron Ben Ari TheySaydigital Ltd

Duration : 19m
Maturity Level : all

Playdate for Men: Master Energy | Aaron Kleinerman

Exercise from the series “Being a good lover from boardroom to bedroom.”Join Aaron for a ‘man circle’ learn exercise that will help you to Master your sexuality. Get closer to your real power in bed and everyday life. Aaron will give you exercise that you can do easily everywhere, anytime!Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He has a master’s degree in spiritual psychology.The author of the best-seller book: The Embodied Man: Mastering Masculinity in the Head, Heart & BallsHis workshops, retreats, sessions, and speeches help humans integrate body movement, psychology, sexuality, and spirituality.

Duration : 25m
Maturity Level : all

Breaking the Code of Romantic Love

Whether you are a couple looking to improve your relationship or a therapist training other therapists to work with couples, Dr. Sue Johnson’s message and techniques will provide valuable tools for change. And her message is very clear and direct: everything we need to know about relationships, we learned in childhood. Drawing upon research into the sciences of attachment and bonding and in very clear language, she provides concrete strategies to help strengthen relationships by enhancing safety, security and connection.Instead of focusing on fleeting issues that drive problems in relationships, she shows how the principles of EFT can help couples to more effectively express, process and reciprocate emotions. Feeling heard and hearing each other is the key to relationship survival. Dr. Johnson teaches us to build on these simple yet powerful ideas to increase relationship satisfaction and the effectiveness of couples therapy.For Dr. Johnson, the enemy of love is not conflict, but distance and emotional disconnection. She imparts useful strategies and techniques for safely lessening distance, increasing partner responsiveness and strengthening intimacy. Real-life examples from her work help us to replace old notions about relationship traps. In their place, couples and clinicians will learn about the specific stages and methods for building or rebuilding healthy and rewarding ties.

Maturity Level : all

Pleasure Outside The Box | Playdate: Be your own best lover

Take yourself on a pleasure date. Be your own best lover.In this playdate, We will:-explore breath, - sound- movement- different kinds of touchJoin me to experience a delicious practice you can do yourself whenever you want.Alice Hong is an international tantra teacher and intimacy coach. She empowers women to reclaim the wisdom of their bodies so they can show up in their full radiance. Her passion is creating brave spaces for people to step into deeper layers of truth, love, and freedom.Created by: Liron Ben Ari, TheySaydigital LTD

Duration : 19m
Maturity Level : all

Pleasure Outside The Box | Playdate for couples

Exercise from Alices’ series: “pleasure outside the box”, will help you communicate your needs and desires, get more pleasure, and deepen your intimacy. Alice Hong is an international tantra teacher and intimacy coach. She empowers women to reclaim the wisdom of their bodies so they can show up in their full radiance. Her passion is creating brave spaces for people to step into deeper layers of truth, love, and freedom.Created by: Liron Ben Ari, TheySaydigital LTD

Duration : 26m
Maturity Level : all

Pleasure Outside The Box | Alice Hong

Tired of the same old, same old? Learn proven ways to increase pleasure and have more meaningful experiences in the bedroom and beyond.Get to know how sex can be more pleasurable and more meaningful. If you want to bring more life to the bedroom; this series is for you!Together you’ll learn about: Fantasies & desiresGetting out of patternsFive different types of orgasms you might not have heard of before! How to slow down to feel more pleasure? How to let go of performance?And how to communicate your needs and desiresCreated by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

The Game of Intimacy | Michael Finkel

Join Michael in “The game of Intimacy”In this series, you will learn.-How to create intimacy in your relationships-Ways to bring more authenticity to your life-Tools to deepen your love connections-New ideas on how to have more playfulness & sincerity in your sexuality-How vulnerability becomes a power-New approaches to grow from fights & conflicts in a relationship to seeing conflicts as opportunities to grow together-Learn about sexually erotic intimacy and how you can create it-Learn to communicate boundaries & desires in sexuality without distancing your partners-Learn to approach these topics with curiosity and goodwill & invite each other to play “The Game of Intimacy”Are you ready for the game? Created by: Liron Ben Ari TheySaydigital LtdMichael Finkel is a “Sacred sexuality” & “Non-violent communication- NVC” facilitator. He holds courses, events, and retreats and has created “The Artemple Tribe” – a laboratory to explore intimacy, sensuality & love. Michael is a professional contemporary aerial circus artist and a Tango dancer; He believes learning can be done through laughter, playfulness & creativity.

Maturity Level : all

Sexologist Shelly Varod interviews OnlyFans star CJ Sparxx

Shelly Varod, an expert sex therapist, in an intimate conversation with CJ Sparxx, a model and one of the most successful women in the OnlyFans industry. In an open conversation Sparxx shares her unbelievable journey as a child growing up in a strict ultra religious envioremnet through fighting an alcohol addiction and becoming an influencer in one of the most fascinating and controversial industries.CJ Spraxx is the host of the podcast "inside OnlyFans" and a model. She featured in multiple PLAYBOY covers, and she is also speaks openly about past drug and alcohol problems and is very active in promoting the 12 steps program.Shelly Varod is a certified sexual therapist by the Israeli Association for Sexual Therapy and the European Association for Sexual Health. She recently gave a lecture on the TEDx stage where she talked about the sexual script, sexuality and technology. Shelly is the host of an Israeli podcast where she talks with Israeli celebs about their love life.

Duration : 57m
Maturity Level : all

Dr. Saifedean Ammous - The Bitcoin pattern

Dr. Saifedean Ammous is the author of The Bitcoin Standard, the best-selling book on bitcoin, translated into thirty languages. He is also the author of The Fiat Standard, and of Principles of Economy. He teaches courses on bitcoin and economics on his online learning platform, saifedean.com. He hosts The Bitcoin Standard Podcast in which he discusses topics like Bitcoin and economics.Saifedean Ammous is Assistant Professor of Economics at the Lebanese American University. He has a Ph.D. in Sustainable Development from Columbia University. Ammous's research interests include energy and environmental economics, as well as monetary economics and political economy. He conducts research on the economic roots of the recent popular revolutions in the Arab world. Dr. Ammous has a Master's degree in Development Management from the London School of Economics, and a Bachelor of Engineering from the American University of Beirut.

Duration : 25m
Maturity Level : all

Bitcoin for corporations | Michael Saylor

Michael Saylor is one of the most influential visionaries of Bitcoin. A technologist, entrepreneur, business executive, philanthropist, and best-selling author. He currently serves as Chairman of the Board and Chief Executive Officer of MicroStrategy, which he founded in 1989 and has grown into a world leader in business intelligence, mobile software, and cloud-based services. In 2012 he wrote The Mobile Wave: How Mobile Intelligence Will Change Everything, which was a New York Times bestseller. He studied at the Massachusetts Institute of Technology and received degrees in Aeronautics and Astronautics and in Science, Technology and Society.

Duration : 22m
Maturity Level : all

Alex Gladstein - Bitcoin and Financial Freedom

Alex Gladstein has focused on how bitcoin can be a tool to promote democracy and civil rights in the world. He is director of strategy for the Human Rights Foundation, a nonprofit, nonpartisan organization that promotes and protects human rights around the world.He previously served as Vice President of Strategy for the Freedom Forum in Oslo, since its founding in 2009. He has published his articles and opinions on human rights and technology in different media outlets around the world, including The Atlantic, BBC, CNN , The Guardian, The New York Times, The Wall Street Journal and WIRED, among others. He has lectured at universities such as MIT and Stanford; in the European Parliament and in the US State Department. He is a professor at Singularity University. Gladstein is an advisor to Blockchain Capital, a leading fintech company. He frequently gives lectures on bitcoin and the future of money. He is a co-author of “The Little Bitcoin Book” from 2019.Alex Gladstein was born in the United States. He has connected hundreds of dissidents and civil society groups with business leaders, technologists, journalists, philanthropists, legislators, and artists.He is the author of The Little Bitcoin Book. In his new book, Check Your Financial Privilege, Alex Gladstein explores finance, economics, politics, and history.

Duration : 21m
Maturity Level : all

Dan Held - The Essentials of Bitcoin

Dan Held is director of business development at Kraken, one of the most well-known cryptocurrency exchanges in the world. He previously created the Interchange company dedicated to reconciling portfolios for institutional cryptocurrency traders. He also worked for Uber on Rider Growth / Global Data.Dan Held created the first crypto products such as ChangeTip, a bitcoin micropayment platform, and ZeroBlock, which provides real-time insight into the cryptocurrency market. He was part of the original 2013 crypto meetup group in San Francisco, which was made up of the founders of Coinbase, Ripple, Kraken, and others.

Duration : 21m
Maturity Level : all

Magatte Wade - The Morality of Entrepreneurship

Magatte Wade is a businesswoman and advocate for African dignity and prosperity. She is the director of the Atlas Network Center for African Prosperity and is a member of the board of directors of Conscious Capitalism Inc. She is on the Advisory Board of the Whole Planet Foundation, of Whole Foods Market.She has been named one of the 20 most powerful young women in Africa, by Forbes; She is a young global leader at the World Economic Forum in Davos and winner of the “Leading Woman in Wellness” award at the Global Wellness Summit. In 2014 she was featured on the cover of Forbes Afrique, as she is the person in francophone Africa who has the greatest positive impact on the future.She has written for The Guardian, HuffingtonPost.com, Barron's, and has been reviewed by the New York Times. She has had important forums such as the UN, the Clinton Global Initiative, the Aspen Institute, TED, Conscious Capitalism, as well as universities such as Harvard, Yale, Columbia, Cornell, MIT, UC Berkeley, Dartmouth and the Wharton Business School. She is the creator of different brands inspired by African traditions, such as SkinIsSkin.com.

Duration : 20m
Maturity Level : all

The 5 People with Meytar Zehavi

The only toolkit an Entrepreneur needs. A step by step guide to taking your idea and turning it into a profitable business.Meytar Zehavi is a content creator, actor and host.Coming from a tech background with military service in an elite technology unit, Meytar has over 8 years of experience in the cybersecurity, hi-tech and general technology industries.A daughter to a stage actor, Meytar has been on and off stage from an early age, and loved performing and making people smile, laugh and feel. Combining her dynamic background in performing arts and technology, Meytar uses her expertise to create content that’s interesting, approachable and fun.Today, what began as mere curiosity about the business world and the opportunities it offers, Meytar went on and created “The 5 People”, where she interviews different people about success skills and approaches. They discuss skills such as storytelling, marketing, entrepreneurship, as well as mental health, emotion control and more.

Maturity Level : all

The Successful Man- from Bedroom To Boardroom | Aaron Kleinerman

If you are constantly running into the same challenges in your relationships, business, and life, then; It’s time to embody your true power and be the man you want to be.In this special series, you will discover how to:
Master your sexuality
be an incredible multi-orgasmic lover
experience your true power
Transform your old patterns
release your old stories, patterns, and addictions.

Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He has a master’s degree in spiritual psychology. He is the author of the best-seller book: "The Embodied Man: Mastering Masculinity in the Head, Heart & Balls”. Over the years Aaron has worked with thousands of people including high level CEO’s, founders of tech start-ups, professional athletes, and many executive creators in the transformational development space. He has led over a hundred retreats in over “40" countries around the world. His workshops, retreats, sessions, and speeches help humans integrate body movement, psychology, sexuality, and spirituality exercises.

Online course also includes:
Playdate for Men: Master energy
Playdate for couples: Deeper intimacy

Maturity Level : all

Introduction to Blockchain: From Beginner to Expert | Professor Moran Cerf

Learn about Blockchain from a hacker who was in the midst of its invention.In this course, Professor Moran Cerf, a hacker and neuroscientist, walks us through one of the key challenges that brought him to set up this class: the fact that while the Internet is full of videos and texts suggesting that they “Explain what Blockchain is”, somehow when he came to look for one clear place that would give him all the answers he couldn’t find one.A quick search for explanations would give you vague and unclear content and in the end you typically find yourself not sure about a lot of things (how do I set one up, is it risky, where is it going? Will it replace money? Can it be used for things beyond financial exchanges? Etc.) In this class, Professor Cerf walks us through the answers to all the questions he had when he ventured into this field. In a methodical way we learn about Blockchain, Bitcoin, NFTs, general cryptocurrencies, and more. From the complex math behind them (for those who dare) to the applications that any person can implement. Simply put, if you want to know anything about the new world of Web 3.0 - welcome to this master class.

Maturity Level : all

How to be a successful content creator? | Nuseir Yasin and Meytar Zehavi

Nuseir Yassin, also known as Nas Daily, is a content creator with 50+ million followers across all platforms and over 9+ billion views. He is also the CEO of Nas Studios, a media production company, and Nas Academy that aspires to be the world's best creator school while giving creators the best possible tools for creating and managing their communities.Meytar Zehavi is a host, an actor and an indie producer. While spending her military service in the elite tech unit 8200, Meytar found she had a gift for training and education, when the idea was simple, learning should be fun. Meytar worked as an international technical trainer for a cyber security company, when she decided to follow her passion and go study acting and script writing in HB Studio New York.Today, Meytar is a content creator, and the producer & host of Worst Case You’ll Make It, a show that is all about giving people the tools they need to take the next step towards their personal success, in a fun, approachable way.

Duration : 53m
Maturity Level : all

How to be a successful content creator? | Nuseir Yasin and Meytar Zehavi

Nuseir Yassin, also known as Nas Daily, is a content creator with 50+ million followers across all platforms and over 9+ billion views. He is also the CEO of Nas Studios, a media production company, and Nas Academy that aspires to be the world's best creator school while giving creators the best possible tools for creating and managing their communities.Meytar Zehavi is a host, an actor and an indie producer. While spending her military service in the elite tech unit 8200, Meytar found she had a gift for training and education, when the idea was simple, learning should be fun. Meytar worked as an international technical trainer for a cyber security company, when she decided to follow her passion and go study acting and script writing in HB Studio New York.Today, Meytar is a content creator, and the producer & host of Worst Case You’ll Make It, a show that is all about giving people the tools they need to take the next step towards their personal success, in a fun, approachable way.

Duration : 53m
Maturity Level : all

Dr. Taddy Blecher - The future of education in Mexico

Dr. Taddy Blecher is a pioneer in the free higher education movement in South Africa.Dr. Blecher is among the faculty and experts at SingularityU South Africa who have taken an interest in exponential education. He is executive director of the Maharishi Institute and the Imvula Empowerment Trust. He is a pioneer in the free higher education movement in South Africa and has been involved in the formation of six open access higher education institutions. He is a co-founder, along with Sir Richard Branson, of the Branson Center for Entrepreneurship.He is a Global Leader of Tomorrow from the World Economic Forum and Young Global Leader of the World. He is co-founder of Tendrel, a global organization present in 30 countries that supports social entrepreneurs. He is the recipient of two honorary doctorates and is passionate about spreading the consciousness-based approach to education that develops the potential of every student.

Duration : 30m
Maturity Level : all

Dr. Tiffany Vora | Health: building our best life

Dr. Tiffany Vora is an educator, writer, scientific researcher, and entrepreneur. She is currently Professor and Vice President of Medicine and Digital Biology at Singularity University, a global community of learning and innovation. She has contributed to literally thousands of research papers, grant proposals, articles, presentations, videos, and books.Tiffany co-founded Bayana Science, a science-focused communications company, to help researchers and students hone their writing and speaking skills. It has a particular focus on nurturing, amplifying and connecting women and people of color around the world, because diversity drives creativity and innovation.Tiffany Vora earned her BA in Biology and Chemistry from New York University and her Ph.D. from the Department of Molecular Biology at Princeton University. She previously worked in drug discovery and taught at Stanford University and the American University in Cairo.

Duration : 21m
Maturity Level : all

Raymond McCauley - The Future of Life

Raymond McCauley is a scientist, engineer, and entrepreneur who is at the forefront of biotechnology. He is Chair of Biotechnology at Singularity University. He is co-founder and chief architect of BioCurious (http://biocurious.org/), a non-profit technical laboratory and library for scientists, activists, and students interested in technological innovation. He is part of the team that developed DNA sequencing at Illumina, where he worked on bioinformatics, cancer sequencing, and personal genomics. His work and history have been published in Wired, Forbes, Time and Nature.Raymond McCauley's graduate work includes studies at Texas A&M University, Stanford, and UC Berkeley in electrical engineering, computer science, biophysics, biochemistry, bioinformatics, and nanotechnology. He has worked at Genomera, Illumina, Ingenuity Systems, TANSTAAFL Media, QIAGEN, Viatel, NASA, and other federal agencies. Raymond develops and advises a variety of companies and organizations, including Genomera (publicly funded clinical trials), Vecoy Nanomedicines (synthetic biology antivirus platform), Androcyte (longevity research), and Nanokit (DNA origami).

Duration : 21m
Maturity Level : all

Dr. Vivienne Ming - How to make a robot-proof future?

Dr. Vivienne Ming is a neuroscientist who co-founded the mad science incubator Socos Labs with her wife, Dr. Norma Ming. She is interested in maximizing human ability as a neuroscientific theory and in seemingly intractable problems.She began her professional career as a fellow at the UC Berkeley Redwood Center for Theoretical Neuroscience researching cognitive neuroprosthetics. Vivienne Ming is working to design artificial intelligence systems to help treat her son's diabetes and predict manic episodes in bipolar patients.She is an advisor to Credit Suisse, Cornerstone Capital and BayesImpact. Her research and inventions have been published and reviewed in The Financial Times, The Atlantic, Quartz Magazine and the New York Times. Vivienne Ming was named one of Inc. Magazine's "10 Women to Watch in Tech" and one of the BBC's 100 Women in 2017.

Duration : 19m
Maturity Level : all

Introduction to Blockchain: From Beginner to Expert | Professor Moran Cerf

Learn about Blockchain from a hacker who was in the midst of its invention.In this course, Professor Moran Cerf, a hacker and neuroscientist, walks us through one of the key challenges that brought him to set up this class: the fact that while the Internet is full of videos and texts suggesting that they “Explain what Blockchain is”, somehow when he came to look for one clear place that would give him all the answers he couldn’t find one.A quick search for explanations would give you vague and unclear content and in the end you typically find yourself not sure about a lot of things (how do I set one up, is it risky, where is it going? Will it replace money? Can it be used for things beyond financial exchanges? Etc.) In this class, Professor Cerf walks us through the answers to all the questions he had when he ventured into this field. In a methodical way we learn about Blockchain, Bitcoin, NFTs, general cryptocurrencies, and more. From the complex math behind them (for those who dare) to the applications that any person can implement. Simply put, if you want to know anything about the new world of Web 3.0 - welcome to this master class.

Maturity Level : all

Daniel Kraft - The future of health and medicine: Where will technology take us?

Daniel Kraft is a Stanford and Harvard trained scientist, inventor, entrepreneur, and innovator. He is chair of the XPRIZE Pandemic Alliance working group and is the founder of RegenMed Systems, a company focused on developing stem cell-based regenerative therapies.With more than 25 years of experience in clinical practice, biomedical research, and health care innovation, he has been Chairman of the School of Medicine at Singularity University since joining in 2008. He is Founder and Chairman of Exponential Medicine, a program that explores rapidly developing converging technologies and their potential in biomedicine and health.Daniel Kraft's academic research has focused on stem cell biology and regenerative medicine, cancer immunotherapy, and bioengineering. His research has been published in journals such as Nature and Science. He has been involved in digital health, which is why he founded Digital.Health and is on the board of Healthy.io.With his invention, the MarrowMiner has succeeded in obtaining minimally invasive bone marrow samples. He founded RegenMedSystems, a company that develops regenerative technologies based on the study of stem cells.He has conducted research in aerospace medicine that has been published by NASA, where he was a finalist in the selection of astronauts.

Duration : 28m
Maturity Level : all

Deconstructing Web3 with Sandy Khaund

The blockchain and web3 represent arguably the most polarizing emerging technologies driving today's business decisions. Some are placing billion dollar bets, while others insist it is a scam. Unfortunately, even as blockchain dominates the headlines there is a strong lack of understanding of the technology, its application, and its relevance to industries and individuals. Speculative cryptocurrencies and absurd NFT valuations have only served to skew a technology whose decentralized, trustless, and transparent attributes could profoundly change the world. This course will attempt to separate the facts from the buzz and the BS and walk you through the core elements to make you more knowledgeable on the topic, and allow you to come to your own conclusions about whether the technology is relevant to you.

Maturity Level : all

Have a Safe Journey | A Guide to Psilocybin Mushrooms

Psilocybin mushrooms, also known as magic mushrooms, have been used by people throughout history to heal from disease, commune with Spirit realms, and gain wisdom.In the Western world, psilocybin is becoming an increasingly popular mental health treatment supported by scientific research. Research from Johns Hopkins, Imperial College London, NYU, and other universities support the long-established anecdotal evidence that psilocybin can - Improve our emotional states;- Help overcome alcohol and nicotine addiction;- Alleviate symptoms of depression, anxiety, cluster headaches, and obsessive-compulsive disorder;- Increase levels of creative thinking, empathy, wellbeing, and connectedness.This series will cover: - Microdosing- Preparation- Set and setting- IntegrationAfter watching this series, you’ll have all the information you need to take the first steps on your mushroom journey. Chi and Leti are psilocybin advocates, facilitators, and retreat organizers dedicated to supporting journeyers at every step of the psychedelic journey. They are stewards of tripsitters.org, a non-profit psilocybin community, and education hub that empowers journeyers to make safe and well-informed decisions. Disclaimer: This content is for educational purposes only. Psilocybin mushrooms are still illegal in most parts of the world, and we do not encourage any illegal activities. Created by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

Release Stress through Sound and Frequency | Sonic Yogi

Throughout this 12-day course we will look at the origins of unconscious (chronic) stress and how it may affect the rhythms and cycles of the body. We will look at how to encourage the rhythms of relaxation in the body and mind, as well as releasing stress and tension, using sound frequency and breath rhythms. We will also learn how these concepts may apply to meditation and awakening. This course will explore more about sound and frequency, in conjunction with conscious breathing, as a tool for releasing stress and accessing deeper states of meditation and relaxation. It will expand on some of the ideas from the previous course, “Heal Through the Power of Sound and Frequency”, where we discussed some of the basic concepts around sound and frequency and their relationship to meditation and mind-body practice. We will also discover how trauma may alter rhythms in the body, leading to ongoing stress. Each practice will offer options for resetting and restoring rhythms, as well as facilitating the release of held stresses. Frequency-based practices can be a great prelude to silent meditation or facilitate stress release. Through this journey, you will understand unconsious patterns that may lead stress, reset breath patterns and brainwaves, release subconscious mental patterns and held stresses in the body, prepare the body and mind for deeper meditation practice, and establish frequency-based practices that support continued wellbeing.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Moving Communities - 3 Classes (special price)

Maturity Level : all

Heal through the Power of Sound and Frequency | Sonic Yogi

Throughout this 10 day course we will look closely at the role of sound and frequency in our lives and how we can incorporate this knowledge into meditative practice. We will also explore how meditation may expand our awareness enabling us a greater understanding and mastery over our own internal vibrations.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Bat Ella’s Tribute to the Legendary Debbie Friedman

A Salute from Israel: Bat Ella Tribute Concert to Debbie FriedmanSet against a majestic Tel Aviv sunset, Israeli soul singer Bat Ella presents a special tribute concert to the late Jewish-American singer-songwriter Debbie Friedman (1951-2011), who was among the most prolific and influential spiritual leaders in the world of Jewish music.The concert features some of Debbie’s greatest works including "Mi Shebeirach", "Miriam's Song" and "L'chi Lach" as well as songs from Bat Ella’s own repertoire inspired by Debbie. Bat Ella is accompanied on stage by thirty musicians, including the Arab-Israeli singer Hiba Bathish, the soloist in the Nazareth Arabic Orchestra; the “Sharonit Children’s Choir” from Raanana, who have previously performed for the Pope during his visit to Israel and Bat Ella’s touring band composed of some of the best musicians in Israel, including her son, singer-songwriter Nitzan Birnbaum.Bat Ella became acquainted with Debbie in the 1990’s in the United States, and had the opportunity to perform with her on tour in the States and in Europe.Debbie’s personality and work captured Bat Ella’s heart from their very first meeting in June 1994 at “Hava Nashira” – the annual song-leading and music workshop, at URJ-USRUI in Oconomowoc, Wisconsin. Debbie was - and still is - an inspiration and role model for Bat Ella on her musical and cultural journey around the world.After Debbie’s passing ten years ago, Bat Ella made it her mission to commemorate her legacy by bringing her music to Israel and making her work accessible to Hebrew speaking audiences. As part of this endeavor, Bat Ella released a solo album (“L'chi Lach”, 2015) dedicated to Debbie’s songs, performed in Hebrew for the first time.Bat Ella is dedicated to pursue the value of “Kiruv Levavot” (bringing souls together) and uses her music to bridge people of all religions, streams and ethnicities. Bat Ella said, “In commemorating Debbie Friedman, I strive to create and strengthen the bridge between Israel and World Jewry".

Duration : 1h 4m
Maturity Level : all

The Power of Breath with Michaël Bijker

Your breath is the most powerful tool to bring strength, health, and joy into your life. In this course you will learn how to master your breath, master your mind and awaken your full potential.This breathing course is both for complete beginners, yoga teachers, and advanced breathwork practitioners and is taught by one of the world's leading Pranayama and Breathwork teachers Michaël Bijker.Get a profound understanding of breathwork and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature. " Proper breathing is the foundation of healthy living "The course is guided by the founder of the Life Awareness Project and one of the worlds leading voices in the Pranayama & Breathwork community, Michaël Bijker.In this wonderful Yogic breathing (Pranayama), breathwork and meditation course you will learn how to use the power of the breath to:-Clear your mind and sharpen your awareness-Increase energy, health, and mental balance-Energize or calm your body and mind-Become aware of the deeper layers of the selfWhat techniques will you learn in this Pranayama course?-Energy and consciousness awakening breathing technique-Yogic Breathing - Open up the energy systems-Ocean breathing (Ujjayi Pranayama) - Create inner silence-Cosmic Breathing (Pranava Pranayama)-Strong Spinal Breathing (Kundalini Breathing) -Explanation about meditation and how to use the breath to still the mind and sharpen the awareness-This course will give you the tools to tap into the power of the mind and change your life.Benefits of this breathwork course-Boost your immune system-A boost in energy levels-Deep & restorative sleep-Brain empowerment & better focus-Relieves stress, anxiety & depression-Heal mind & bodyWho is this course for?-For complete beginners and advanced practitioners.-A perfect course for Yoga practitioners & teachers, Meditation practitioners & teachers to deepen their practice.-Essential for athletes, athletes, healers, life coaches.-Treating insomnia, depression, overthinking, low energy, addiction restlessness and for those that want to train the mind and awareness.-Everyone that wants to get stronger, healthier and happier

Maturity Level : all

Introduction to Blockchain: From Beginner to Expert | Professor Moran Cerf

Learn about Blockchain from a hacker who was in the midst of its invention.In this course, Professor Moran Cerf, a hacker and neuroscientist, walks us through one of the key challenges that brought him to set up this class: the fact that while the Internet is full of videos and texts suggesting that they “Explain what Blockchain is”, somehow when he came to look for one clear place that would give him all the answers he couldn’t find one.A quick search for explanations would give you vague and unclear content and in the end you typically find yourself not sure about a lot of things (how do I set one up, is it risky, where is it going? Will it replace money? Can it be used for things beyond financial exchanges? Etc.) In this class, Professor Cerf walks us through the answers to all the questions he had when he ventured into this field. In a methodical way we learn about Blockchain, Bitcoin, NFTs, general cryptocurrencies, and more. From the complex math behind them (for those who dare) to the applications that any person can implement. Simply put, if you want to know anything about the new world of Web 3.0 - welcome to this master class.

Maturity Level : all

DIVA CARNAVAL’S BRAZILIAN DANCE FITNESS PROGRAM

Hi! I'm AuroraDance teacher and Brazilian Dance fitness instructorDancing is my passion for life. I’ve been dancing since I was 4 (I’m 40 years old now…). And I’ve been trying out MANY dance style throughout the years. When I dance the Brazilian style that’s when I feel at my highest. The music is full of happiness, the dance moves are very sensual and I feel sexy.And I’ll tell you a secret, the Brazilian moves really tone your body without an effort, without feeling like you’re working out. You get to burn calories and get fitter while enjoying every minute of it.I love sharing this passion of mine with other women. I enjoy watching my students lit up in my classes because they feel sexy, energized and feminine and they fall in love with themselves.I can’t wait to help you find your inner Diva.

Maturity Level : all

Yossi Fine | Bass Guitar Essentials

Bass playing is a mentality. It has a different tone, scale length, feel and musical role, and in many cases it requires a different conceptual and technical approach. Whether as a producer, arranger or bassist, Yossi Fine’s unique and undeniable talents have made him one of the most in demand names throughout a number of different genres. Throughout his years of playing and recording, he has worked with everyone from David Bowie and Lou Reed to Stanley Jordan and Gil Evans and even as far outreaching as Ol’ Dirty Bastard, Naughty By Nature and Gnawa master Hassan Hakmoun.A career spanning two decades and six continents includes seven gold and platinum CDs, Yossi fully engineered and produced over 25 albums, while contributing the bass on more than 150.In this comprehensive course, Yossi fine will teach how to create bass lines, tone, timing to make the transformation from guitar to bass, Yossi Fine's unique methodology and experience will make you think like a bass player.

Maturity Level : all

The Extraordinary Brain | A master class with Prof. Moran Cerf

Moran Cerf is a professor of neuroscience and business at Kellogg School of Management. He holds a Ph.D. in neuroscience from Caltech, an M.A. in Philosophy and a B.S. in Physics from Tel-Aviv University. Prof. Cerf’s research uses neuroscience to understand the underlying mechanisms of our psychology, emotion, decision-making, and dreams. He holds multiple patents and has published over 70 academic papers in journals such as Nature and the Journal of Neuroscience, and has spoken at TED, TEDx, PopTech, and The World Economic Forum. In this master class, Prof. Cerf takes us on a journey inside our brain. How does it work? What are the building blocks of thinking? How is it being studied? What are some of the new insights about the brain that should concern us all? Through a fascinating set of lectures, Prof. Cerf shares his knowledge about the enchanting 3-pounds between our ears. The course covers topics such as:How to improve our sleepHow memories work, how they can be changed and manipulated, and whether someone can hack into our brain to change behaviorsWhether neuroscience can improve us to become a better version of ourselves, or even eliminate our own demise All are discussed in a clear, intuitive, and colloquial way that is accessible to everyone - young and old. During this master class you will learn to share Prof. Cerf’s passion for the brain, and get access to some of the most recent advances in neuroscience. Prof. Cerf gives us a sneak peek into one of the most interesting topics of understanding in today’s world - the inner us.

Maturity Level : all

Radiant Again! | Dr. Prudence Hall

Women have been crying in my consult room for the last three decades, telling me the miseries of their menopause. They are depressed, angry and anxious, blowing up important relationships at work and home. They tell me about their sleepless nights and exhausted days which never stop. Women bemoan their loss of beauty, their weight being out of control and their terribly low sex drive that is hurting their marriages and relationships. Most women don’t know that these symptoms last for the rest of their lives, unless they are treated. My heart goes out to each woman being crushed by menopause, and it is a great joy for me to help end this pain, allowing women to be filled with new radiance, beauty and wisdom. bio:With my MD and gynecology residency completed at University of Southern California’s Keck School of Medicine and three decades of treating more than 35,000 women for peri-menopause and menopause, I have become a spokesperson for menopause, bioidentical hormones and other naturopathic treatments. I’ve spoken on Oprah, Dr. Oz, The Dr Phil Show, Home and Family, The Doctors Show, been in numerous books by Susanne Somers and interviewed hundreds of times. And I do this because women shouldn’t have to suffer with menopause and I want to help as many women around the world as I possibly can. That’s why I created this comprehensive series on menopause; to give you all the newest answers and solutions to this dastardly problem. I offer it straight from my heart to yours, with love. Prudence Hall, MD

Maturity Level : all

Pleasure Outside The Box | Alice Hong

Tired of the same old, same old? Learn proven ways to increase pleasure and have more meaningful experiences in the bedroom and beyond.Get to know how sex can be more pleasurable and more meaningful. If you want to bring more life to the bedroom; this series is for you!Together you’ll learn about: Fantasies & desiresGetting out of patternsFive different types of orgasms you might not have heard of before! How to slow down to feel more pleasure? How to let go of performance?And how to communicate your needs and desiresCreated by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

MDMA - From Ecstasy to Therapy with Dr. Itay Kohane

Ecstasy, Molly, MD, and other nicknames were given to 3,4-methylenedioxy-methamphetamine - MDMA, one of the most revolutionary discoveries in treating Post-Traumatic Stress Disorder, PTSD.In this unique and fascinating series, you will learn about the journey of MDMA – from its first synthesis early in the 20th century for blood-clot medicine, through therapy in the 70s, evolution in becoming the “love drug” and popular rave drug in the 80s, to its current use.In the 80s MDMA was given an “Emergency Schedule I” classification and became illegal to use recreationally and in therapy, which resulted in termination of all research. Following its illegalization and a classification as a “Schedule I” drug, MAPS began working on legalizing MDMA again, which eventually led to the studies we hear about today to treat trauma and PTSD, and expects the FDA to approve its use by the end of 2023.In this new and first of its kind series you will learn-Evolution of MDMA until this day-Trauma, PTSD, and the way MDMA provides healing-A unique opportunity to see how an MDMA-Assisted Therapy session looks like-Q&A for everything else you wanted to knowDr. Itay Kohane is a Clinical Psychologist in Los Angeles. He specializes in trauma, addiction, LGBTQ+, infertility, and body-mind connection. Dr. Kohane works with children and adults, in individual, couples and family settings. He completed certifications in Somatic Experiencing, EMDR, Ketamine assisted psychotherapy and MDMA assisted therapy through MAPS.He served as a pilot in the Israeli Air Force, and today works in private practice and a substance abuse rehab facility, as well as supervising doctoral students.Disclaimer - Much of the content you are about to watch comes from MAPS’ protocol in their study, with open access to the public, as well as traditions developed along the years. There is no advice to use MDMA in any kind of setting, as it is an illegal substance.Created by: Liron Ben Ari TheySaydigital Ltd

Maturity Level : all

Daily Detox - Boost Your health at Home

RECLAIM YOUR VITAL ENERGY AND FEEL ALIVE AGAIN,CLEANSING YOUR BODY AND SOUL!Over 80% of the diseases occurring in the human body result from toxins.Detoxification is the oldest and most effective method of naturally healing oneself. Many peoples have employed detoxification treatments, including Ancient Egyptians, Greeks, and Yogis in the Himalayas.The human body is an ingenious system capable of curing itself of disease through a proper cleansing process.This Detox Program is easy to use- with four ways to clean your body once a week.Each chapter includes:– recipes– meal plans– instruction to prepare the body for the one-day cleanse– information and suggestions to incorporate superfoods into your daily nutritionCreated by: Liron Ben Ari, TheySaydigital Ltd Umina is a pioneer in the superfood movement that is sweeping the globe.She is a graduate of the Institute for Integrative Nutrition in New York.She studies and practices western herbal medicine, teaches yoga and is a mother of three.Her bestselling book, Superfood: Gateway to a New Kitchen, which focuses on food as medicine, brings the world of superfoods and healing through nutrition to every kitchen. Through her experience working as a Health Coach for over ten years, guiding thousands of people to self-renewal through health and nutrition, Umina has developed an approach she calls living a high-vibe lifestyle. Her approach is unique in that it expands the definition of healthy nutrition far beyond food to include attention to our relationships, sense of self-worth, happiness, and of course, what we eat.

Maturity Level : all

Understanding Trauma with Bessel van der Kolk

Our graduate training and clinical practice have taught us that trauma is imminently treatable with just the right balance of talk therapy and medication. But what if this recipe, as Bessel van der Kolk teaches us in this riveting interview, is shortsighted? What if our cherished notions about trauma’s impact have been unduly influenced by pseudo-science, therapeutic folklore and faulty diagnostic notions? And what if, in our zealous quest for the best evidence-based approaches, we have overlooked the importance of somatic interventions that have been successfully practiced for millennia?Trauma, van der Kolk reminds us, is largely relational, a wound lived out day-to-day requiring focus on the body and the brain, not just the mind. His incisive thoughts gleaned from 40 years of research will help you to correctly diagnose trauma in both its singular and complex forms. By watching this video you will be able to move past an overreliance upon DSM diagnoses such as substance use disorders and ADHD that are not the problem, but the client’s attempts at solution. This reorientation will free you to embrace effective brain-based case conceptualization and treatment planning. You will be challenged to reconsider the faulty narrative around the absolute efficacy of cognitive and other talk therapies. In so doing, you will come to appreciate the therapeutic value of EMDR, Neurofeedback, yoga and even the healing nature of music and dance.

Maturity Level : all

The Successful Man- from Bedroom To Boardroom | Aaron Kleinerman

If you are constantly running into the same challenges in your relationships, business, and life, then; It’s time to embody your true power and be the man you want to be.In this special series, you will discover how to:
Master your sexuality
be an incredible multi-orgasmic lover
experience your true power
Transform your old patterns
release your old stories, patterns, and addictions.

Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He has a master’s degree in spiritual psychology. He is the author of the best-seller book: "The Embodied Man: Mastering Masculinity in the Head, Heart & Balls”. Over the years Aaron has worked with thousands of people including high level CEO’s, founders of tech start-ups, professional athletes, and many executive creators in the transformational development space. He has led over a hundred retreats in over “40" countries around the world. His workshops, retreats, sessions, and speeches help humans integrate body movement, psychology, sexuality, and spirituality exercises.

Online course also includes:
Playdate for Men: Master energy
Playdate for couples: Deeper intimacy

Maturity Level : all

Yossi Fine | Bass Guitar Essentials

Bass playing is a mentality. It has a different tone, scale length, feel and musical role, and in many cases it requires a different conceptual and technical approach. Whether as a producer, arranger or bassist, Yossi Fine’s unique and undeniable talents have made him one of the most in demand names throughout a number of different genres. Throughout his years of playing and recording, he has worked with everyone from David Bowie and Lou Reed to Stanley Jordan and Gil Evans and even as far outreaching as Ol’ Dirty Bastard, Naughty By Nature and Gnawa master Hassan Hakmoun.A career spanning two decades and six continents includes seven gold and platinum CDs, Yossi fully engineered and produced over 25 albums, while contributing the bass on more than 150.In this comprehensive course, Yossi fine will teach how to create bass lines, tone, timing to make the transformation from guitar to bass, Yossi Fine's unique methodology and experience will make you think like a bass player.

Maturity Level : all