In this video course, Dr. Reid Wilson will guide you step-by-step through his groundbreaking approach that he has successfully applied in his clinical practice to help thousands of ex-sufferers overcome their anxiety and worry.
Once you purchase, you'll have access to all 5 videos within your account to work through at your own pace online, any time you want over the next 3 years. Or download the videos for lifetime access! Additionally, you'll find a PDF handout for the lessons that you can download to view along with the videos.
Videos You'll Receive:
Session 1: What you absolutely have to know about how anxiety dominates you
Session 2: Your required move: Step back
Session 3: Your paradoxical move: Want it
Session 4: Your aggressive more: Step forward
Session 5: Your most clever move: Be cunning
Bonus e-Workbook and Affirmations
Two additional digital downloads are included to support the Stop Worrying online course.
1) 28 Daily Affirmations for Anxiety Relief
A powerful tool to transform thoughts of anxiety, worry, or stress and start living the life you deserve. These powerful anxiety-busting affirmations are the perfect daily dose of mindfulness.
Access the digital download from any device, so you can find relief when you need it most
Use the affirmations to confront your anxiety head on
2) Companion e-Workbook
This 36-page companion workbook is filled with tools, quizzes, and guided strategies to help you apply what you've learned to real life. Download the companion workbook to:
Learn to identify the difference between heart-racing, sweaty-palm signals and noise
Detect anxiety-ridden patterns by catching yourself in the midst of them
Use the power of perspective to get through anxious moments
...and so much more
100% Satisfaction Guarantee: Register for this life-transforming course without risk. If you're not completely satisfied, email Dr. Wilson at firstname.lastname@example.org within 14 days of purchase and include the email address you used to register for the course. We're that confident that you'll find this course to be all that's promised and more than you expected.