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The Extraordinary Brain | A master class with Prof. Moran Cerf

The Extraordinary Brain | A master class with Prof. Moran Cerf

Moran Cerf is a professor of neuroscience and business at Kellogg School of Management. He holds a Ph.D. in neuroscience from Caltech, an M.A. in Philosophy and a B.S. in Physics from Tel-Aviv University. Prof. Cerf’s research uses neuroscience to understand the underlying mechanisms of our psychology, emotion, decision-making, and dreams. He holds multiple patents and has published over 70 academic papers in journals such as Nature and the Journal of Neuroscience, and has spoken at TED, TEDx, PopTech, and The World Economic Forum. In this master class, Prof. Cerf takes us on a journey inside our brain. How does it work? What are the building blocks of thinking? How is it being studied? What are some of the new insights about the brain that should concern us all? Through a fascinating set of lectures, Prof. Cerf shares his knowledge about the enchanting 3-pounds between our ears. The course covers topics such as:How to improve our sleepHow memories work, how they can be changed and manipulated, and whether someone can hack into our brain to change behaviorsWhether neuroscience can improve us to become a better version of ourselves, or even eliminate our own demise All are discussed in a clear, intuitive, and colloquial way that is accessible to everyone - young and old. During this master class you will learn to share Prof. Cerf’s passion for the brain, and get access to some of the most recent advances in neuroscience. Prof. Cerf gives us a sneak peek into one of the most interesting topics of understanding in today’s world - the inner us.

Maturity Level : all

Radiant Again! | Dr. Prudence Hall

Radiant Again! | Dr. Prudence Hall

Women have been crying in my consult room for the last three decades, telling me the miseries of their menopause. They are depressed, angry and anxious, blowing up important relationships at work and home. They tell me about their sleepless nights and exhausted days which never stop. Women bemoan their loss of beauty, their weight being out of control and their terribly low sex drive that is hurting their marriages and relationships. Most women don’t know that these symptoms last for the rest of their lives, unless they are treated. My heart goes out to each woman being crushed by menopause, and it is a great joy for me to help end this pain, allowing women to be filled with new radiance, beauty and wisdom. bio:With my MD and gynecology residency completed at University of Southern California’s Keck School of Medicine and three decades of treating more than 35,000 women for peri-menopause and menopause, I have become a spokesperson for menopause, bioidentical hormones and other naturopathic treatments. I’ve spoken on Oprah, Dr. Oz, The Dr Phil Show, Home and Family, The Doctors Show, been in numerous books by Susanne Somers and interviewed hundreds of times. And I do this because women shouldn’t have to suffer with menopause and I want to help as many women around the world as I possibly can. That’s why I created this comprehensive series on menopause; to give you all the newest answers and solutions to this dastardly problem. I offer it straight from my heart to yours, with love. Prudence Hall, MD

Maturity Level : all

Pleasure Outside The Box | Alice Hong

Pleasure Outside The Box | Alice Hong

Tired of the same old, same old? Learn proven ways to increase pleasure and have more meaningful experiences in the bedroom and beyond.Get to know how sex can be more pleasurable and more meaningful. If you want to bring more life to the bedroom; this series is for you!Together you’ll learn about: Fantasies & desiresGetting out of patternsFive different types of orgasms you might not have heard of before! How to slow down to feel more pleasure? How to let go of performance?And how to communicate your needs and desiresCreated by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

MDMA - From Ecstasy to Therapy with Dr. Itay Kohane

MDMA - From Ecstasy to Therapy with Dr. Itay Kohane

Ecstasy, Molly, MD, and other nicknames were given to 3,4-methylenedioxy-methamphetamine - MDMA, one of the most revolutionary discoveries in treating Post-Traumatic Stress Disorder, PTSD.In this unique and fascinating series, you will learn about the journey of MDMA – from its first synthesis early in the 20th century for blood-clot medicine, through therapy in the 70s, evolution in becoming the “love drug” and popular rave drug in the 80s, to its current use.In the 80s MDMA was given an “Emergency Schedule I” classification and became illegal to use recreationally and in therapy, which resulted in termination of all research. Following its illegalization and a classification as a “Schedule I” drug, MAPS began working on legalizing MDMA again, which eventually led to the studies we hear about today to treat trauma and PTSD, and expects the FDA to approve its use by the end of 2023.In this new and first of its kind series you will learn-Evolution of MDMA until this day-Trauma, PTSD, and the way MDMA provides healing-A unique opportunity to see how an MDMA-Assisted Therapy session looks like-Q&A for everything else you wanted to knowDr. Itay Kohane is a Clinical Psychologist in Los Angeles. He specializes in trauma, addiction, LGBTQ+, infertility, and body-mind connection. Dr. Kohane works with children and adults, in individual, couples and family settings. He completed certifications in Somatic Experiencing, EMDR, Ketamine assisted psychotherapy and MDMA assisted therapy through MAPS.He served as a pilot in the Israeli Air Force, and today works in private practice and a substance abuse rehab facility, as well as supervising doctoral students.Disclaimer - Much of the content you are about to watch comes from MAPS’ protocol in their study, with open access to the public, as well as traditions developed along the years. There is no advice to use MDMA in any kind of setting, as it is an illegal substance.Created by: Liron Ben Ari TheySaydigital Ltd

Maturity Level : all

Daily Detox - Boost Your health at Home

Daily Detox - Boost Your health at Home

RECLAIM YOUR VITAL ENERGY AND FEEL ALIVE AGAIN,CLEANSING YOUR BODY AND SOUL!Over 80% of the diseases occurring in the human body result from toxins.Detoxification is the oldest and most effective method of naturally healing oneself. Many peoples have employed detoxification treatments, including Ancient Egyptians, Greeks, and Yogis in the Himalayas.The human body is an ingenious system capable of curing itself of disease through a proper cleansing process.This Detox Program is easy to use- with four ways to clean your body once a week.Each chapter includes:– recipes– meal plans– instruction to prepare the body for the one-day cleanse– information and suggestions to incorporate superfoods into your daily nutritionCreated by: Liron Ben Ari, TheySaydigital Ltd Umina is a pioneer in the superfood movement that is sweeping the globe.She is a graduate of the Institute for Integrative Nutrition in New York.She studies and practices western herbal medicine, teaches yoga and is a mother of three.Her bestselling book, Superfood: Gateway to a New Kitchen, which focuses on food as medicine, brings the world of superfoods and healing through nutrition to every kitchen. Through her experience working as a Health Coach for over ten years, guiding thousands of people to self-renewal through health and nutrition, Umina has developed an approach she calls living a high-vibe lifestyle. Her approach is unique in that it expands the definition of healthy nutrition far beyond food to include attention to our relationships, sense of self-worth, happiness, and of course, what we eat.

Maturity Level : all

Understanding Trauma with Bessel van der Kolk

Understanding Trauma with Bessel van der Kolk

Our graduate training and clinical practice have taught us that trauma is imminently treatable with just the right balance of talk therapy and medication. But what if this recipe, as Bessel van der Kolk teaches us in this riveting interview, is shortsighted? What if our cherished notions about trauma’s impact have been unduly influenced by pseudo-science, therapeutic folklore and faulty diagnostic notions? And what if, in our zealous quest for the best evidence-based approaches, we have overlooked the importance of somatic interventions that have been successfully practiced for millennia?Trauma, van der Kolk reminds us, is largely relational, a wound lived out day-to-day requiring focus on the body and the brain, not just the mind. His incisive thoughts gleaned from 40 years of research will help you to correctly diagnose trauma in both its singular and complex forms. By watching this video you will be able to move past an overreliance upon DSM diagnoses such as substance use disorders and ADHD that are not the problem, but the client’s attempts at solution. This reorientation will free you to embrace effective brain-based case conceptualization and treatment planning. You will be challenged to reconsider the faulty narrative around the absolute efficacy of cognitive and other talk therapies. In so doing, you will come to appreciate the therapeutic value of EMDR, Neurofeedback, yoga and even the healing nature of music and dance.

Maturity Level : all

The Successful Man- from Bedroom To Boardroom | Aaron Kleinerman

The Successful Man- from Bedroom To Boardroom | Aaron Kleinerman

If you are constantly running into the same challenges in your relationships, business, and life, then; It’s time to embody your true power and be the man you want to be.In this special series, you will discover how to:- Master your sexuality - be an incredible multi-orgasmic lover- experience your true power- Transform your old patterns - release your old stories, patterns, and addictions. Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He has a master’s degree in spiritual psychology.The author of the best-seller book: "The Embodied Man: Mastering Masculinity in the Head, Heart & Balls".His workshops, retreats, sessions, and speeches help humans integrate body movement, psychology, sexuality, and spirituality.exercises:Playdate for Men: Master energyPlaydate for couples: Deeper intimacyCreated by: Liron Ben Ari TheySaydigital Ltd

Maturity Level : all

Yossi Fine | Bass Guitar Essentials

Yossi Fine | Bass Guitar Essentials

Bass playing is a mentality. It has a different tone, scale length, feel and musical role, and in many cases it requires a different conceptual and technical approach. Whether as a producer, arranger or bassist, Yossi Fine’s unique and undeniable talents have made him one of the most in demand names throughout a number of different genres. Throughout his years of playing and recording, he has worked with everyone from David Bowie and Lou Reed to Stanley Jordan and Gil Evans and even as far outreaching as Ol’ Dirty Bastard, Naughty By Nature and Gnawa master Hassan Hakmoun.A career spanning two decades and six continents includes seven gold and platinum CDs, Yossi fully engineered and produced over 25 albums, while contributing the bass on more than 150.In this comprehensive course, Yossi fine will teach how to create bass lines, tone, timing to make the transformation from guitar to bass, Yossi Fine's unique methodology and experience will make you think like a bass player.

Maturity Level : all

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