Classes

Have a Safe Journey | A Guide to Psilocybin Mushrooms

Psilocybin mushrooms, also known as magic mushrooms, have been used by people throughout history to heal from disease, commune with Spirit realms, and gain wisdom.In the Western world, psilocybin is becoming an increasingly popular mental health treatment supported by scientific research. Research from Johns Hopkins, Imperial College London, NYU, and other universities support the long-established anecdotal evidence that psilocybin can - Improve our emotional states;- Help overcome alcohol and nicotine addiction;- Alleviate symptoms of depression, anxiety, cluster headaches, and obsessive-compulsive disorder;- Increase levels of creative thinking, empathy, wellbeing, and connectedness.This series will cover: - Microdosing- Preparation- Set and setting- IntegrationAfter watching this series, you’ll have all the information you need to take the first steps on your mushroom journey. Chi and Leti are psilocybin advocates, facilitators, and retreat organizers dedicated to supporting journeyers at every step of the psychedelic journey. They are stewards of tripsitters.org, a non-profit psilocybin community, and education hub that empowers journeyers to make safe and well-informed decisions. Disclaimer: This content is for educational purposes only. Psilocybin mushrooms are still illegal in most parts of the world, and we do not encourage any illegal activities. Created by: Liron Ben Ari, TheySaydigital LTD

Maturity Level : all

Release Stress through Sound and Frequency | Sonic Yogi

Throughout this 12-day course we will look at the origins of unconscious (chronic) stress and how it may affect the rhythms and cycles of the body. We will look at how to encourage the rhythms of relaxation in the body and mind, as well as releasing stress and tension, using sound frequency and breath rhythms. We will also learn how these concepts may apply to meditation and awakening. This course will explore more about sound and frequency, in conjunction with conscious breathing, as a tool for releasing stress and accessing deeper states of meditation and relaxation. It will expand on some of the ideas from the previous course, “Heal Through the Power of Sound and Frequency”, where we discussed some of the basic concepts around sound and frequency and their relationship to meditation and mind-body practice. We will also discover how trauma may alter rhythms in the body, leading to ongoing stress. Each practice will offer options for resetting and restoring rhythms, as well as facilitating the release of held stresses. Frequency-based practices can be a great prelude to silent meditation or facilitate stress release. Through this journey, you will understand unconsious patterns that may lead stress, reset breath patterns and brainwaves, release subconscious mental patterns and held stresses in the body, prepare the body and mind for deeper meditation practice, and establish frequency-based practices that support continued wellbeing.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Moving Communities - 3 Classes (special price)

Maturity Level : all

Heal through the Power of Sound and Frequency | Sonic Yogi

Throughout this 10 day course we will look closely at the role of sound and frequency in our lives and how we can incorporate this knowledge into meditative practice. We will also explore how meditation may expand our awareness enabling us a greater understanding and mastery over our own internal vibrations.Jonathan Adams (a.k.a. Sonic Yogi) discovered the healing benefits of Sound Therapy after experiencing extreme anxiety. Since then, he has led talks and workshops on sound therapy at TedX, the BOLD MindBody Conference, and more. His sound therapy tracks are streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. He also creates courses, and leads workshops regarding the role of sound and frequency in the mind-body connection. Using his sound therapy expertise, Jonathan helps you relax, de-stress and enjoy deeper meditation.

Maturity Level : all

Bat Ella’s Tribute to the Legendary Debbie Friedman

A Salute from Israel: Bat Ella Tribute Concert to Debbie FriedmanSet against a majestic Tel Aviv sunset, Israeli soul singer Bat Ella presents a special tribute concert to the late Jewish-American singer-songwriter Debbie Friedman (1951-2011), who was among the most prolific and influential spiritual leaders in the world of Jewish music.The concert features some of Debbie’s greatest works including "Mi Shebeirach", "Miriam's Song" and "L'chi Lach" as well as songs from Bat Ella’s own repertoire inspired by Debbie. Bat Ella is accompanied on stage by thirty musicians, including the Arab-Israeli singer Hiba Bathish, the soloist in the Nazareth Arabic Orchestra; the “Sharonit Children’s Choir” from Raanana, who have previously performed for the Pope during his visit to Israel and Bat Ella’s touring band composed of some of the best musicians in Israel, including her son, singer-songwriter Nitzan Birnbaum.Bat Ella became acquainted with Debbie in the 1990’s in the United States, and had the opportunity to perform with her on tour in the States and in Europe.Debbie’s personality and work captured Bat Ella’s heart from their very first meeting in June 1994 at “Hava Nashira” – the annual song-leading and music workshop, at URJ-USRUI in Oconomowoc, Wisconsin. Debbie was - and still is - an inspiration and role model for Bat Ella on her musical and cultural journey around the world.After Debbie’s passing ten years ago, Bat Ella made it her mission to commemorate her legacy by bringing her music to Israel and making her work accessible to Hebrew speaking audiences. As part of this endeavor, Bat Ella released a solo album (“L'chi Lach”, 2015) dedicated to Debbie’s songs, performed in Hebrew for the first time.Bat Ella is dedicated to pursue the value of “Kiruv Levavot” (bringing souls together) and uses her music to bridge people of all religions, streams and ethnicities. Bat Ella said, “In commemorating Debbie Friedman, I strive to create and strengthen the bridge between Israel and World Jewry".

Duration : 1h 4m
Maturity Level : all

The Power of Breath with Michaël Bijker

Your breath is the most powerful tool to bring strength, health, and joy into your life. In this course you will learn how to master your breath, master your mind and awaken your full potential.This breathing course is both for complete beginners, yoga teachers, and advanced breathwork practitioners and is taught by one of the world's leading Pranayama and Breathwork teachers Michaël Bijker.Get a profound understanding of breathwork and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature. " Proper breathing is the foundation of healthy living "The course is guided by the founder of the Life Awareness Project and one of the worlds leading voices in the Pranayama & Breathwork community, Michaël Bijker.In this wonderful Yogic breathing (Pranayama), breathwork and meditation course you will learn how to use the power of the breath to:-Clear your mind and sharpen your awareness-Increase energy, health, and mental balance-Energize or calm your body and mind-Become aware of the deeper layers of the selfWhat techniques will you learn in this Pranayama course?-Energy and consciousness awakening breathing technique-Yogic Breathing - Open up the energy systems-Ocean breathing (Ujjayi Pranayama) - Create inner silence-Cosmic Breathing (Pranava Pranayama)-Strong Spinal Breathing (Kundalini Breathing) -Explanation about meditation and how to use the breath to still the mind and sharpen the awareness-This course will give you the tools to tap into the power of the mind and change your life.Benefits of this breathwork course-Boost your immune system-A boost in energy levels-Deep & restorative sleep-Brain empowerment & better focus-Relieves stress, anxiety & depression-Heal mind & bodyWho is this course for?-For complete beginners and advanced practitioners.-A perfect course for Yoga practitioners & teachers, Meditation practitioners & teachers to deepen their practice.-Essential for athletes, athletes, healers, life coaches.-Treating insomnia, depression, overthinking, low energy, addiction restlessness and for those that want to train the mind and awareness.-Everyone that wants to get stronger, healthier and happier

Maturity Level : all

Introduction to Blockchain: From Beginner to Expert | Professor Moran Cerf

Learn about Blockchain from a hacker who was in the midst of its invention.In this course, Professor Moran Cerf, a hacker and neuroscientist, walks us through one of the key challenges that brought him to set up this class: the fact that while the Internet is full of videos and texts suggesting that they “Explain what Blockchain is”, somehow when he came to look for one clear place that would give him all the answers he couldn’t find one.A quick search for explanations would give you vague and unclear content and in the end you typically find yourself not sure about a lot of things (how do I set one up, is it risky, where is it going? Will it replace money? Can it be used for things beyond financial exchanges? Etc.) In this class, Professor Cerf walks us through the answers to all the questions he had when he ventured into this field. In a methodical way we learn about Blockchain, Bitcoin, NFTs, general cryptocurrencies, and more. From the complex math behind them (for those who dare) to the applications that any person can implement. Simply put, if you want to know anything about the new world of Web 3.0 - welcome to this master class.

Maturity Level : all

DIVA CARNAVAL’S BRAZILIAN DANCE FITNESS PROGRAM

Hi! I'm AuroraDance teacher and Brazilian Dance fitness instructorDancing is my passion for life. I’ve been dancing since I was 4 (I’m 40 years old now…). And I’ve been trying out MANY dance style throughout the years. When I dance the Brazilian style that’s when I feel at my highest. The music is full of happiness, the dance moves are very sensual and I feel sexy.And I’ll tell you a secret, the Brazilian moves really tone your body without an effort, without feeling like you’re working out. You get to burn calories and get fitter while enjoying every minute of it.I love sharing this passion of mine with other women. I enjoy watching my students lit up in my classes because they feel sexy, energized and feminine and they fall in love with themselves.I can’t wait to help you find your inner Diva.

Maturity Level : all

Yossi Fine | Bass Guitar Essentials

Bass playing is a mentality. It has a different tone, scale length, feel and musical role, and in many cases it requires a different conceptual and technical approach. Whether as a producer, arranger or bassist, Yossi Fine’s unique and undeniable talents have made him one of the most in demand names throughout a number of different genres. Throughout his years of playing and recording, he has worked with everyone from David Bowie and Lou Reed to Stanley Jordan and Gil Evans and even as far outreaching as Ol’ Dirty Bastard, Naughty By Nature and Gnawa master Hassan Hakmoun.A career spanning two decades and six continents includes seven gold and platinum CDs, Yossi fully engineered and produced over 25 albums, while contributing the bass on more than 150.In this comprehensive course, Yossi fine will teach how to create bass lines, tone, timing to make the transformation from guitar to bass, Yossi Fine's unique methodology and experience will make you think like a bass player.

Maturity Level : all